MORE THAN A FEELING: ENJOY THE HEALTHY BENEFITS OF BUILDING MORE FUN INTO YOUR LIFE.
Whole-Life
Health&Fitness
Healthy. Happy. For Real.
July/August 2009 $4.95
GIVE YOURSELF
A BREAK!
Practical Reasons to
48
Goof Off More Often
The Healthy
Side of
56
SUNSHINE
Get Into Your
FITNESS
62
GROOVE
fun!
Just for
It’s Your Life. Enjoy it.
July/Aug. 2009 $4.95
LAUGH
All You Want
Humor Makes
You Smarter
82
Introducing
UMAMI:
Your New
Favorite Flavor
38
Functional
Training
Muscles You
Can Really Use
24
+
Eat for
PLEASURE
&
Slim
Down
Heather Stephenson
Ideal Bite Cofounder and
“Light Green” Lifestyle Expert
8
