START THE YEAR FRESH: YOUR CLEAN-SLATE GUIDE TO BETTER, HEALTHIER, HAPPIER LIVING.
Whole-Life
Health&Fitness
Healthy. Happy. For Real.
January/February 2009 $4.95
RESOLUTIONS
WORKSHOP
54
A Step-By-Step Guide
Real-Life
Fitness
Transformations
3 People Who
60
Made It Happen
THE SMART WAY
68
to Lose Weight
Reinvent
Yourself!
Creative Ways to Feel and Live Better Now
Jan./Feb. 2009 $4.95
How to Shop for
HEALTHY
FOOD
44
Life-Visioning
RETREATS
76
When Crisis
Comes Calling:
Dealing With
Transition
82
+
YOUR
PERSONAL
ENERGY
PLAN
Ellie Krieger
Healthy-Eating Expert,
Author and Host of
the Food Network”s Healthy Appetite
8
