FIGHT THE FAKE: ROLE MODELS YOU CAN ACTUALLY RELATE TO; KNOW-HOW YOU CAN REALLY USE. .
Health&Fitness
Real-Life
Healthy. Happy. For Real.
January/February 2010 $4.95
RESOLUTIONS
WORKSHOP
An Action Plan
for NOW p. 44
6 So-Called Healthy
Food Choices
to Rethink p. 58
YOU BELONG
A Rookie’s Guide
to Health-Club
Confidence p. 52
Straight-up advice on health,
fitness, happiness and more.
Get Real!
LIZZIE
MILLER
Size- 14 Supermodel
and “That Woman
on Page 194”
Phenomenon
p. 8
The Truth About
Tempo Lifting
(Yep, It Works) p. 22
Speak Your Truth
Tips for Telling It
Like You See It p. 74
+CINDY JOSEPH Shares Beauty and Body-Image
Wisdom for All Ages
Stop Overscheduling
How to Break the Habit
and Reclaim Your Life p. 80
